Track your mood. Understand yourself.
Emotiva helps you log your emotions throughout the day, discover hidden patterns, and build healthy habits for your mental wellbeing — in just seconds a day.
Free · No account required to try · Privacy first
Everything you need to
understand your emotions
Mood Tracking
Log your mood in seconds with our intuitive 5-level scale. Quick, frictionless, and built for real life.
Insights
Discover your emotional patterns with weekly trends, streak counters, and mood breakdowns.
Goals
Set daily goals and track your progress. Build habits that genuinely support your wellbeing.
Reminders
Custom notifications keep you consistent without being pushy. You set the schedule.
5-level mood scale
One tap to log. Optional notes for deeper reflection.
Know your mood.
Know yourself.
Emotiva surfaces patterns you'd never spot on your own — your average mood, your best and toughest days, how you're trending over time, and which emotions come up most.
- 📈Weekly trend — improving, stable, or declining
- ⭐Best & toughest days of the week
- 😄Most frequent mood and average score
- 🔥Streak counter to keep you consistent
Simple by design
Log your mood
Takes seconds. Pick your mood level, add an optional note, and you're done. No friction, no pressure.
See your patterns
Weekly insights reveal your emotional trends, best and worst days, and what's affecting how you feel.
Grow over time
Streaks, goals, and reflections help you build lasting emotional awareness and healthy habits.
Your mental health data is personal. We treat it that way.
Emotiva is built privacy-first. Your data is encrypted, never sold, and belongs to you. Delete your account and every entry at any time — no questions asked.
Ready to understand
yourself better?
Start tracking your mood today — completely free. No credit card. No complexity. Just you and your feelings.
Available on iPhone, iPad, and Android devices.